Join our Facebook Community

Come join The Love Yourself Journey community - a free place for busy women who want to lose stubborn fat for good, release emotional attachment to food, and love their bodies from the inside out in order to live a healthy and happy life.

This Facebook group is led by Jessica Kishpaugh, Holistic Nutritionist, Emotional Eating Coach, and Mind-Body Nutrition Psychology Coach.

The community is a non-judgmental, supportive, peer-participation group for motivated women who want to bust through fears and break through self sabotage to make sustainable changes to their health and life. This is a safe and positive community to help you focus on ditching dieting behavior, overcoming emotional eating, alleviating stress, achieving balance, enhancing your self care, letting go of the stories in your head and creating positive changes you deserve.

Jessica provides high-quality FREE training and resources and will frequently share the programs and services we offer to help you achieve success faster. We provide regular nutrition, emotional eating, food psychology and mindset tips, as well as challenges and other fun and inspiring content.

Join us every Tuesday for #TransformationTuesdayLIVES, where Jessica offers live video content and you can come and interact with her.

Feel free to ask any and all questions you have about mom life, nutrition, stress, mindset and life. Jessica always tries to answer your questions in a timely manner.