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Give us 6 weeks, and you’ll feel empowered to live the most brilliant life you deserve!

 
 
 
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About the Program

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Burnout to Brilliant is all about women supporting women and holding each other accountable so you can live your best life and achieve your goals.

We provide unlimited expertise and support in healthy and intuitive eating, fitness for busy moms, work/life balance, stress alleviation and time management.

By the end of 6 weeks, you will feel healthier, stronger, more energized, more relaxed, and more fulfilled… not to mention being able to fit into that little black dress hanging in the back of your closet or being able to run after your kids without feeling totally out of breath!

 

What’s Included:

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  • 1 weekly live group coaching call with Certified Holistic Nutritionist & Lifestyle Coach, Jessica Kishpaugh, including a live Q&A

  • 3 weekly live online fitness classes with our Certified Personal Trainer, Laura Kovall

  • 6 week online course in healthy & intuitive eating, stress management, time management and self care, in order to educate, energize, heal and balance yourself

  • Private VIP Facebook group where you’ll have unlimited support from us, where your questions will be answered immediately and where you will find a community of women just like you to cheer you on and hold you accountable

  • A library of recipes, meal planning guide, nutrition handouts, and mindful relaxation techniques

  • FREE challenges with a chance to win prizes!

 

B to B is Perfect for You If:

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→ You’re a busy, overwhelmed mama  

→ You’re tired of yo-yo dieting and want to lose fat the healthy way  

→ You struggle with finding time to relax

→ You can’t seem to balance family, work, and your own self care

→ You’d love to be a part of a tribe of women who uplift and inspire each other  

→ You want more fun and enjoyment in your life

→ You're totally finished with dragging yourself to the gym  

→ You’d like to finally lose your baby weight or the love handles that have crept on over the years

→ You really need support and accountability

→ You want quick and easy ways to eat healthy and workout from home

→ You’re looking for easy and healthy hacks or wellness solutions for your family  

 

Testimonials from other Mamas:

The intuitive eating session really spoke to me and I’m diving into that a little more on my own. I am loving the diversity of the sessions that you’re offering. They’ve been spot on. I’ve also started meditating more often. The group element is great and I like the sense of comradery and support. I love the Zoom Coaching Calls!

- Meredith

“I love having the Facebook group and the classes. The resources that have been shared on meal prep and planning are great!”

- Lauren


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** REFERRAL BONUS: UP 45% OFF YOUR ENROLLMENT! **

What’s better than accountability partners to motivate you, support you and assure your own success? Accountability partners who can help you earn cash back! YES! We have a generous accountability referral program where for every woman who you refer who enrolls in Burnout to Brilliant, you will receive 15% of your total enrollment fee back (for up to 3 referrals).

SUBMIT YOUR REFERRAL’S NAME AND EMAIL ADDRESS TO JESSICA@LOYOWELLNESS.COM

 
 
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About Laura

Laura Kovall is a former journalist and counter-terrorism analyst, turned fitness professional. She is now training for her seventh marathon. Laura, a busy mom herself, understands how challenging fitness can be to fit in. Therefore, she has created an efficient method which combines cardio intervals, strength training, and body toning that can be done anywhere, on the space of a yoga mat. Laura is also a NYRR HIIT Instructor where she teaches classes to help both runners and non-runners build strength, endurance, and speed by recruiting the muscles that are hard to engage in every day life.

Check out more about Laura HERE.


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About Jessica

Jessica Kishpaugh is a recovering attorney turned Holistic Nutritionist & Lifestyle Health Coach as well as a Corporate Wellness speaker/educator. She’s a busy mom of two little boys and truly understands the need for moms to find time and space for self care. She’s a marathon runner, a triathlete, an avid fan of the outdoors, and a world traveler. Her mantra at LoYo Wellness is about LOving YOurself - in mind, body and soul and it all starts with balance. So while she is a bit of a health food nut she’d rarely pass up a good piece of dark chocolate, froyo or a glass of wine. Jessica helps moms become their healthiest and happiest by implementing mindful nutrition habits, gaining clarity on core life values and making small, sustainable step by step changes to their lifestyles.

Check out more about Jessica HERE.

 
 
 
 
 
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